The Change Curve

This area of the toolkit explains our shared approach to change. It tells you why we describe any change as a journey, with highs and lows, and how it can be helpful to visualise this as a curve.

Change is a curve! If a change happens in your life it will affect how you feel. At various stages in the change you might feel curious or bored, angry, in control or overwhelmed, excited, relieved, nervous or strong. Much of this depends on what’s changing, on how much you can control it and on what’s in it for you.

© John M Fisher – for non-profit use only